I’m a professor, author, consultant, and mother and I have PMDD. I hid my suffering from everyone but my close family for decades. Frankly, I was embarrassed, ashamed, and in denial about how much PMDD was costing me - be it in lost wages, lost opportunities, and damaged relationships. I recently made the decision to “come out” about my condition in the hopes of preventing others from suffering as I have. This website isn’t a fix all. It doesn’t offer holistic remedies. But it does offer vital information and coaching.

I’m a trained researcher and I’ve put that PhD brain to work investigating the latest science behind the disorder. I’ve also compiled some insights and tips that may be helpful in your journey.

Consider me a resource and fellow traveler.

Email me if you’d like to chat. I hope to hear from you soon.